Thursday, September 3, 2009

Honey glazed grilled turkey sandwich

$6 turkey steaks at Bi-Lo got me thinking…

A Gourmet Inspired Tip: Sandwiches are the classic lunch staple, from Subway to the gourmet gargantuans you can get at the deli. It is also one of the most popular bag lunch options but you might be uninspired by the dry lunch meat options. Not to mention the “soggy” sandwich dilemma when you finally arrive at work. Try this simple, delicious – and hopefully drier option.

This method works with chicken or turkey. If using chicken breast fillets, slice thin fillets about 1 cm thick.

Ingredients

- 200 grams chicken or turkey fillet, approximately 1 cm thick
- 3 tbs honey to taste
- At least 2 leaves of cos lettuce
- 1 tbs mayonnaise
- 2 slices crusted bread, sourdough works well since it is more resistant to sogginess

NB: By avoiding tomatoes, you’re decreasing the soggy factor

Method

- Glaze the turkey or chicken fillets liberally with honey.
- Place under hot grill and grill each side for 2-3 minutes. Don’t overcook.
- Butter the bread. Make sure the cos lettuce is dry and place on both slices of bread. Spread mayonnaise on top of lettuce. The lettuce acts as a barrier to keep the mayonnaise from seeping through to the bread.
- Put chicken in between the pieces of lettuce. Hopefully, if packaged properly you’ll have a delicious gourmet sandwich, as if it had been freshly made.

0 comments:

Post a Comment